The beginning of a new year. A fresh start. It’s the time of year where we make resolutions to finally learn to play the guitar that’s been collecting dust in the corner or to drop those pesky ten pounds we’ve been meaning to lose. Some of these goals can feel unrealistic and frankly uncomfortable. We…
As many of us enter the colder months of the year, dry skin often becomes a concern. Dry skin is a very common condition that affects many people, especially in winter. It is often referred to as the “winter itch.” To combat this condition, we find ourselves reaching for the thick, heavy creams but often…
Aging is a primary skin concern for many adults. Oxidative stress, inflammation, glycation, and DNA damage are the four leading causes of aging. Many of us suffer from one or more of these factors as no one is immune to the effects of aging. Fortunately, there are several ways to treat the causes of aging…
With the world moving more and more virtual, our screen time has increased significantly. Zoom meetings, livestream events, and Facetime have all become the new normal for communication. Although it can certainly have its perks, the digital strain happening on our bodies is real.We can feel the effects on our vision after staring at our…
At its best, eczema is an uncomfortable annoyance. At its worst? A nightmare. From mildly itchy patches to red, inflamed, painful skin, eczema can cause some serious discomfort and affect physical and mental health. Thankfully, there are many effective products, resources, and recommendations to help those living with eczema to enjoy clear, calm skin. Let’s learn…
